My Yoga Tao, Massage & Wellness

Upcoming Workshops!


A Space for Self Love 


Let's join together to hold the container to flower the seeds of self-loving.

In this 3hr workshop, we will move through various exercises that will allow us to explore a deeper landscape within and, with loving presence, acknowledge the places that long to be seen and held.

Some self-loving exercises may include: Journal prompts, self-gazing, dance, guided meditations, and breath work.

I will hold a short 'Together Circle' after the workshop for anyone who desires to stay and commune about our experience.

What to wear: Something that feels comfortable and that is self-loving. It could be a color that feels empowering to you and/or a fabric that enlivens your body and mind. 

YOU are worthy! 


This Workshop will be held at Raja Yoga Fort Worth

3339 Winthrop Ave

Fort Worth TX 76116 Suite #255

February 18th, 1-4 PM

Members of Raja $30

Non-members $40

Sign up here: Raja Yoga Fort Worth


A perfect post-valentine date to take yourself on or bring a friend with you!