My Yoga Tao

Offering & Fee

Vedic-Thai bodywork

Vedic-Thai Bodywork is an ancient healing art form developed in Thailand. It gives the benefits of massage and yoga in one. Traditionally given on a floor mat with clients fully clothed (something comfortable). This approach allows for unique leverage positions to open up the body, not possible on a massage table. The session involves a combination of massage, passive assisted stretches, slow rhythmic compression, and other techniques that incorporate the use of hands, feet, elbows, and forearms.

75 minutes: $115.00

90 minutes: $128.00

2 hours: $160.00

Package of 4 Vedic-Thai bodywork sessions

75 minutes: $420.00

This package gives you four 75 minute sessions 

$40 savings!

Couples Massage

Ultimately, a couples massage is a shared experience – a massage for two people, at the same time, in the same private room, but on two separate massage tables and performed by two massage therapists. The massage therapists will start at the same time and coordinate the treatment for the couple.

 

75 minutes: $200.00

90 minutes: $240.00

120 minutes: $300.00

Table Massage

‚ÄčNo two bodies are the same, and no two days are the same, so no two massage sessions are the same. Integrative Massage meets you and your unique needs on a case-by-case basis, taking information gained from a brief pre-massage check-in and utilizing a variety of techniques that can range from Swedish to Deep Tissue, depending on your needs at the time of your session. Your body talks without words, and we listen with our hands. Verbal communication during your massage can also ensure that pressure or technique can be adjusted as you wish.

 

60 minutes: $85.00

75 minutes: $100.00

90 minutes: $120.00

2 hours: $150.00

Dry Brushing

10 minutes: $10.00

The mechanical action of dry brushing is wonderful for exfoliating dry winter skin. It also helps detoxify by increasing blood circulation and promoting lymph flow/drainage. Dry brushing unclogs pores in the exfoliation process. It also stimulates your nervous system, which can make you feel invigorated afterward.

 

This can be added on to any table massage session 

Private Yoga Session

60 minutes: $85.00

Enjoy a one-on-one session in a private space with me. We will practice at a slow & comfortable pace, allowing time for your body & mind to stay in alignment and the space to observe and learn the map of where you are in the moment. 

These sessions are the perfect territory for beginners and/or folks who feel they can benefit from the individual focus. 

 

 

Private Yoga Package

1 hour: $300.00

This package gives you 4 private yoga sessions.

$40 savings!