I am
I have been teaching Yoga since 2010 for private and public classes in various settings, from yoga studios, rehabilitation facilities, and schools to corporate offices.
In 2014 I began my journey with the art of Vedic Thai yoga bodywork.
After years of Thai Yoga service, moving from the Thai floor mat to the massage table was a natural evolution of my work in somatic health and wellness.
I am also a lifelong student and practitioner of CBT- cognitive behavioral therapy, coalesced with its embrace of the soma's innate intelligence.
Each branch of practice I explore extends from the same tree, enhancing one another.
Mistyanne~
.