I'm happy you are here!

My intent and purpose at My Yoga Tao, Massage & Wellness is

to hold space and connect humanity more intimately with one another,

multi-level.

Every micro-movement contributes to the macrocosm of our reality.

Each step in supporting positive change in the self [and others] maintains nourishing soil for a harmonious tomorrow. 

I plant seeds toward optimal mind-body wellness and a thriving collective.

I lead via heart, consciously tending to my own inner garden alongside helping you water yours.

We have so much to share!

I envision a world where we may support & empower each other

to open to up the great well of wisdom & heart residing within each and every one of us.

It takes a village of love!

Nurture •Compassion •Unity• Truth •Humility